PERSONAL TRAINING
WHY US?
GAIN CONFIDENCE IN THE GYM
CARING TRAINER TO FOLLOW YOU THROUGHOUT YOUR JOURNEY
24/7 ONLINE SUPPORT, ANYTIME, ANYWHERE
EFFECTIVE, PERSONALISED
WEEKLY ROUTINE
BODY RECOMPOSITION
AGING GRACEFULLY - MAINTAIN MOBILITY AND MUSCLE MASS
GROW YOUR STRENGTH AND FLEXIBILITY
ACCOUNTABILITY AND MOTIVATION
Our extensive coaching experience and knowledge have made us experts at what we do. ​
If you are looking for one of the below, trust us when we say; 'We got you'.
HEAR FROM OUR CLIENTS
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"TH is a superb coach! His lessons were structured and detail. Under his guidance, I'm able to better understand how to maximise the use of free weights and machines to build different muscles of my body. He tailor each session to suit my needs and always ensures that safety is a top priority. Off lesson, he provides meal assessment and guidance and keep records of our sessions with a detail plan with picture tutorials for me to follow along the week! The sessions are really effective and fun and I look forward to every coaching session with TH. Thank you coach!!!"​
-W
DURATION
All sessions, with the exception of truncated sessions, are 90 minutes long.​​​
NO HIDDEN COSTS
We do not have any hidden costs or additional fees tacked on to the session fees, with the exception of the entrance fees to the gym*. Any consultations or discussions that we need to do with you, we will not do it during the session. This is to make sure that when you pay for 90 minutes of training, we will deliver.​​
WHICH SESSION TYPE DO YOU START WITH? ​
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Every client can first start up to 2 trial sessions to try out our services, and for us to get a better idea of your physical capabilities! This will help us to shape the eventual personalised routine with your long-term goals in mind.​
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After the 2 trial sessions, you can choose to continue with ad-hoc sessions, or go straight for our session packages. We can also recommend which choice is the best for you based on your desired goals and budget.​​​​
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*Clients need only incur the cost of the gym entrance fee if training at ActiveSGs, or iGym Bishan.
FREE UNLIMITED GYM ACCESS
When training with us at any Ark Grit location, our session packages now include a complimentary gym membership for as long as 1 year.
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See our Packages page for more details.​​
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PAIR PERSONAL TRAINING
WHY PAIR SESSIONS?
Going to the gym with a friend, colleague, family member or spouse can drive the both of you to push harder, form a closer bond during shared activities, and hold each other accountable to go to the gym. This greatly boosts progress in the gym for both you and your gym buddy, and accountability will ensure that the both of you will consistently stay healthy, whether be it in the gym or other forms of exercise, for a long time to come.
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We recognise the many benefits of having a long-term gym buddy to maintaining consistency in the gym, and have adapted our classic 1-on-1 coaching methodology to our pair sessions, producing significant results for all of our pair session clients. You can expect heavily discounted prices, undivided attention from our experienced trainers, and guaranteed results.
Interested in starting your fitness journey with us?
STEP 1
Contact us through the form or the Whatsapp button below.
STEP 2
Engage with our trainers through a series of 2 trial sessions for you to learn fundamental exercises and get tailored advice on how to hit your goals. You can find our training pricing structure here.
STEP 3
Continue via our regular sessions, or sign onto our session packages, and let us help you take charge of your fitness and nutrition to start working towards your aesthetic and strength goals. Click the respective words to find out more about our pricing, and the packages that we offer.
STEP 4
Welcome to a whole new you.​