Our trainers

We are dedicated to meeting your goals in the gym. One of the first questions we always ask you is, “What do you want out of this?” We have helped many fulfil their aims, and we will help you reach yours too.

We will give you manageable exercise plans, and achievable dietary changes to meet your goals.

We meticulously plan your workout routines, to make sure that every session counts.

We strongly encourage and actively work towards all clients engaging in self-conducted exercise sessions, so your exercise journey and healthy lifestyle can eventually be self-sustainable without the need for our guidance.

We provide a complimentary in-house diet optimisation program that teaches about weight management strategies and handles your nutritional intake, providing synergistic effects with our training on muscle development, weight management, and post-workout recovery.

​We also offer complimentary gym memberships for package holders training at Ark Grit, for the whole duration of your time with us.

Despite having countless hours spent training others in the gym, our trainers are still learning new things everyday, to help train you more effectively. Much like academics, the craft of personal trainers has no quantifiable end, but it is the experience and willingness to learn that separates the good from the great.